Made With Love

What do you think is the best advice you’ve given to those starting out in the restaurant industry?

You have got to put the love into the food. One [thing] is to help each other. Then that energy that we’re bringing propels everything beyond that — we put that energy in the food, whether it’s good, bad or indifferent, it’s being passed on to those that consume the food. I want to send the love — I want to send the energy — I’m gonna send the goodness beyond where we are at our moment. I would always really expect for anybody that came into the space to bring good energy — but if we could change it, which sometimes you can, that’s our job as mentors, too. If you just need us to hear, if you just need us to sit here for a moment and breathe, let’s do it.

What’s your best cooking advice for those of us who aren’t in the industry, just home cooks?

Go into a recipe with patience. Slow it down, don’t rush it. I find too many times that people are rushing a recipe or they’re not going to read through it fully and be disappointed. But they missed the enjoyment part of doing that recipe. Live in the moment.  I’ve done cooking classes on risotto — I always tell people, if they have a bad day at work and they’re feeling angry, as much as you need to stir that rice, that is not a good day to make this risotto [laughs]. I mean, 45 minutes to an hour, stirring angry — ugh. Wayne Johnson

Posted in Kitchen Adventures | Tagged , , , , , , , , , | Leave a comment

Unwelcomed Family Vists

My younger cousin, “Thomas,” recently moved close enough to make visits between us possible.

Thomas is married to a lovely woman. They’ve extended an invitation to me, my husband, and adult children, to come to their new place for dinner.

This would be lovely, except that his father, who was married to my mother’s sister, sexually molested me and my sister when we were young.

I have no desire to be anywhere near this creepy uncle.

I never let him near my own children, unsupervised, when they were young, and they have no relationship with him.

My mother and her sister are both long-deceased, and I have no idea if they knew what was going on when my sister or I would babysit for Thomas and sleep at the house overnight.

My dad mentioned knowing about this before he died. I am sad that he didn’t confront his brother-in-law and protect his own daughters.

How do I beg off visiting my cousin without opening up this can of worms?

They have no children, so at least that’s not something I need to be vigilant about.

I could invite him and his wife to my place, but they’re understandably eager for us to see their new home.

But I am so NOT eager to see the creepy uncle, though he is now elderly and feeble.

I don’t want to lose the connection with my cousin, but I don’t have any good reasons/excuses without being brutally honest, which I’m hoping to not have to be in this case.

Your wisdom is much appreciated.

Weary and Wary

Dear Weary and Wary: I’m so sorry this happened to you and your sister, and that you didn’t have the support and protection of family members.

You don’t mention if this creepy uncle of yours lives in “Thomas’” household, or if he would be present if you visited.

I see your overall dilemma as a question of whether you should tell – or keep silent – about this aspect of your life.

You frame delivering the truth as being “brutally honest.” But I wonder if you could approach this with less brutality and more compassion – both toward yourself and also your cousin, who may have had some awareness of this, or perhaps been a victim, himself.

A therapist could help you to weigh these options.

If you do decide to tell, you could start by saying, “I’m really sorry to have to tell you this. I’m very fond of you and want to continue to have a close relationship. This is heartbreaking for me, and I know it will be hard for youbut I need to tell you the truth about what happened to me…”

Posted in Clinical Supervision | Tagged , , , , , , , , | Leave a comment

Culture Styles

Style has a profound meaning to black Americans. If we can’t drive, we will invent walks and the world will envy the dexterity of our feet. If we can’t have a ham, we will boil chitterlings; if we are given rotten peaches, we will make cobblers; of given scarps, we will make quilts, take away our drums, and we will clap our hands. We prove the human spirit will prevail. We will take what we have to make what we need. We need confidence in our knowledge of who we are. – Nikki Giovanni

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

The Road to Deeper Knowing

After my father’s near-death because of coronavirus, the road trip we had been putting off felt urgent. On Highway 101, I pressed firmly on the gas, hoping to outpace his mortality. My father’s gravelly voice hummed to the playlist I’d curated for his musician’s ear. As we walked along the Pacific Ocean, I was all too aware of a fatigue that slowed his gait. But sightseeing, conversation and moments of mirth brightened our days. We ate and drank well (sometimes in defiance of doctors’ orders). On the open road, I learned things about my father that I had never known. — Danielle Elizabeth Hayden

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Money Habits

1. Automate your savings. If you’re not saving consistently, make it automatic by adjusting your direct deposit or scheduling recurring transfers from your checking to your savings account.

2. Increase your savings by 1 percent. Already saving? Why not increase your short-term savings or retirement contributions by 1 percent of your income?

3. Track your spending. Documenting your spending daily, weekly or monthly will make you more aware and help you spend more intentionally. You can track manually, with a spreadsheet or use an app. Your bank and credit card statements may categorize your spending for you.

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment