Open your window, feel the fresh air, sit and listen to the sounds of nature.

Sit until the fog burns off…

Sit until the sun completely sets…

Sit until the rain ends… or begins….

Watch an animal, even an insect at work or play until it departs…

Sit until the puddle dries in the sun…

Sit and watch a shadow until it has crossed your path…

Sit until the birds finish their song…

If you can, sit beneath a tree until it lets go of a leaf and you see (or even hear) it fall to the ground.

If you can, sit at a lake and watch the surface until the wind shifts or stops…

Or simply sit until that cloud completely changes shape, and disappears or passes on the horizon….

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…