When you feel panicked, what’s your typical reaction? What problem can you release today as you reach instead for God?
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Real Life of an MSW 
It just depends. if I’m mindful then I use one of the tools I’ve learned in my DBT sessions. Sometimes I’m not aware and I get these feeling in my stomach that I have to run to the rest room or my hands sweat. Or my heart beats irregular. More times than not I simply call on the name of Jesus. I get anxious over in the middle of the night and I have to call on Jesus to calm me down and get back to sleep.
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I was glad to read that the, words allowed you a moment to pause, ponder and reflect. Thank you for sharing.
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You’re welcome
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