Gentle movement 

Posted on January 18, 2022 by msw blog

Stretch for 10 minutes.  Start your day with some gentle movement to get your blood flowing and shake off the stiffness of sleep. Stretching helps you be more flexible, to…

Health Benefits of Yoga: How Long It Takes to Truly See Results

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

This entry was posted in Reflections and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to  Gentle movement 

  1. Chatting With San says:
    January 22, 2022 at 11:39 am

    I need to start back doing hot yoga! I love these pictures you’re posting.

    Liked by 1 person

    Reply

Please Leave Your Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s