Author Archives: msw blog

Real Life Rants

Posted on July 16, 2025 by msw blog

RANT to grocery stores that have digital coupons. Recently, there was a gentleman who was not able to afford a bag of cherries because he didn’t have the app and found it too hard to figure out. Instead of $3.99/lb he would … Continue reading →

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Daily Practice

Posted on July 15, 2025 by msw blog

What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading →

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Conversation With Myself by Nelson Mandela

Posted on July 15, 2025 by msw blog
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Garden Plot

Posted on July 14, 2025 by msw blog

 I’m an avid gardener in a suburban neighborhood, and in turn, I meet lots of neighbors. There’s one lady who keeps stopping by with questions for her yard, which I’m happy to share. However, she asked if I would go … Continue reading →

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Boundaries

Posted on July 14, 2025 by msw blog

Reflect on one moment this week where you said ‘yes’ when you wanted to say ‘no.’ How could you respond differently next time?” Your energy is sacred, and protecting it is an act of self-love. Boundaries allow you to show … Continue reading →

Posted in Moment of Truth..., Reflections | Tagged , , , , , , , , , , | 2 Comments