Category Archives: Reflections
Emotions
experiences emotions differently. The first step is to bring a sense of openness to a negative emotion, an acknowledgment of what is happening, by asking yourself: What am I experiencing right now? The goal is not to clear or push … Continue reading
Calling in
Calling in” doesn’t mean you avoid calling out injustice when you see it, right? That’s right. I created a continuum—I call it “The 5 C Continuum.” There’s calling out, which is publicly shaming people. There’s canceling somebody, which is when you want … Continue reading
Manifestation
Manifestation is more than just a buzzword — it’s the act of making our visions tangible and real. Our future is shaped by our actions: what we study, practice and master; the energy and people we choose to surround ourselves with every day. … Continue reading
Beautiful Failure
There’s a big question that’s crucial to ask: Are you willing to face any feeling in your life? Most people are not willing to face painful feelings. And if you’re not, then fear can have a powerful hold over you. … Continue reading