Category Archives: Reflections
Not a Weakness
Think of being emotional as a strength, not a weakness…I used to be told I was too emotional all the time, and I felt shame and brokenness when people pointed it out. With time, I came to understand that this … Continue reading
Reclaiming our Power
Maybe you projected your kindness and good heartedness onto other people in the past. thinking that just because you’re an honest and forthright person, other people think and operate just like you. You end up in many situations where you … Continue reading
Unoffical Love Language
Taking charge of planning and booking trips so I don’t have to. Sending handwritten letters and postcards. I mail more than 100 each year. It’s how I let people know that wherever I am. I’m thinking of them — Rebecca … Continue reading
Feelings by Name
Get to know your feelings by name. If we didn’t grow up in a family where our full range of emotions was accepted – maybe we were criticized when we were sad or angry- we didn’t learn to be with … Continue reading