Category Archives: Reflections

self love

When we can accept ourselves, even on our toughest days, there’s no more need to hide or pretend. We don’t have to puff ourselves up. We don’t have to drag others down in order to feel okay about ourselves. We … Continue reading

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curiosity

You believe it’s powerful to face our days with curiosity. Tell us more.  It’s when we do not have such a fixed mindset but think, What if there are things here that I don’t know? What if there are opportunities? What if … Continue reading

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Fashionable sleep

Why don’t you…decorate your bed to the standards you would dress yourself for a night out. The same care and dedication should go into sourcing the very best wardrobe for where you spend a third of your life. Think of … Continue reading

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Look at the stars

Step outside on a dark, cloudless night and dare yourself not to be awed by the sky. When you’re looking up and gazing at the stars, you’ll often feel inspired and find some sort of creativity or deeper understanding.

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What are the 5 apology languages?

1. Expressing regret: “I’m sorry.” 2. Accepting responsibility: “I was wrong.” 3. Making restitution: “How can I make it right?” 4. Expressing the desire to change: “I’ll take steps to prevent a reoccurrence.” 5. Requesting forgiveness: “Can you find it … Continue reading

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