Do you ever have the sense of… being helped by hidden hands?
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Reframe the situation. Feeling impatient is not just an automatic emotional response; it involves conscious thoughts and beliefs, too. If a colleague is late to a meeting, you can fume about their lack of respect, or see those extra 15 minutes as an opportunity to get some reading done. Patience is linked to self-control, and consciously trying to regulate our emotions can help us train our self-control muscles.
Practice mindfulness.Taking a deep breath and noticing your feelings of anger or overwhelm (for example, when your kids start yet another argument right before bedtime) can help you respond with more patience.
Practice gratitude. If we’re thankful for what we have today, we’re not desperate for more stuff or better circumstances immediately. We can find more ease in taking our time.
Vulnerability is . . .Not a threshold you successfully cross but a practice you try your best to engage in every day. It is ongoing and proactive. Especially as a parent of young kids, I try to model what honesty and vulnerability look like, and also try my best to be honest about when I fall short or make a mistake.- Clint Smith
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
One can choose to go back towards safety or forward towards growth. Growth must be chosen again and again; fear must be overcome again and again.” – Abraham Maslow
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
I always had a dream that when I am asked to give an accounting of my life to a higher court, it will go like this: ‘So, empty your pockets. What have you got left of your life? Any dreams that were unfulfilled? Any unused talent that we gave you when you were born that you still have left? Any unsaid compliments or bits of love that you haven’t spread around? “And I will answer, ‘I’ve nothing to return. I spent everything you gave me. I’m as naked as the day I was born.- Erma Bombeck
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…