You don’t have to feel “good vibes only.” Allow space for grief, anger, or sadness. All emotions are valid and part of your healing.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
At some point, people stop knocking on a door that refuses to open.
Have you ever walked away from a friendship after trying to talk it out? Reflect on what that experience taught you about your own growth and your limits. What did you learn about what you need in a friendship?
Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and to creating pathways for the amazingness I want to get out of life, to pour in.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
Stop defining yourself by your shortcomings. We are all flawed people who make mistakes. You are more than how you messed up and what you got wrong in life. Self-compassion is a form of self-respect.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Every time you say “this is new for me” instead of “I’m bad at this,” you allow your brain space to learn instead of shut down.
That’s neuroplasticity in real time.Dr. Dominic Ng
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
Real Life of an MSW 