Tag Archives: connection
Daily Anchor
Start the day with intentional silence. Intentional silence or a regular mindfulness meditation practice allows you to let go of the noise and everything that is not essential, to replenish and to connect with your deepest values, purpose and daily … Continue reading
Do Give at Unexpected Times
While we tend to give gifts for special occasions — holidays, birthdays, graduations — presents given outside these kinds of celebrations are even more appreciated by recipients, Givi and a colleague reported in a 2021 study. The research found that a … Continue reading
Create Connection Rituals
A simple way to retread your relationship is looking for opportunities to create rituals around the times during the day and week that the two of you come together. When you reunite after work or daily errands, consider sitting with … Continue reading
I’m no mindreader
“How did I know I needed to hear this?”I create my work from the heart. Often whatever I need to hear reflects the universal human emotional experience, like, love, joy, beauty, grief, fear, hope, acceptance, belonging, wonder, and peace. And … Continue reading
Choosing Hope
Become more dedicated to your growth goals. Become more disciplined with your intention.
Real Life of an MSW 