Tag Archives: curiosity
Blessed
“I feel blessed every single day when I look around and see the natural beauty that surrounds (me). … Even in dreadful traffic one can take a moment to look beyond and see something terrific like cloud formations or changing … Continue reading
Beautiful Conversation
what is your idea of perfect happiness? On a train at night in a rainstorm. What is your greatest extravagance? Books and dry cleaning. What is your favorite journey? From the bookshop to the café. What is your motto? Stay loose. What do you dislike … Continue reading
Proust Questionnaire
what is your idea of perfect happiness? Watching a great movie in the afternoon and then taking a long nap. What do you regard as the lowest depth of misery? War. But also a world without sugar. Where would you like to live? In a … Continue reading
Confronting Regrets With Self-Compassion
The best way to meet your regrets is with self-compassion. By bringing kindness, openness, and perspective taking to your regrets you can greet your past with curiosity and kindness and learn to:
Mindfulness Skills to Disrupt Default Habits
We’ve all evolved with default modes prioritizing survival and efficiency, often at the expense of fulfillment and sustainable impact. Through the following shifts in our mindset, we can develop a reliable and effortless approach to seeing clearly and aligning our … Continue reading
Real Life of an MSW 