Tag Archives: disconnection
Stress
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. Natalie Goldberg
Posted in Reflections
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Tagged breathe, copying skills, disconnect, disconnection, emergency, emotions, exercise, kindness, life, mental health and wellness, mindfulness, nature, nervousness, parenting, relaxation, self-awareness, stress, thoughts, worry
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Real Life of an MSW 