Tag Archives: encouragement
Truly caring for your body looks like…
Saying no without apology. Feeding yourself before you’re starving. Crying when you need to. Sleeping when you’re tired. Feeling without fixing. Touching your skin like it belongs to you. Turning down the volume of the world. Turning up the volume … Continue reading
Best mental reset l’ve learned
If your mind is loud – Write. If your mind is empty – Read. If your mind is racing – Walk. If your mind is tired – Sleep. If your mind is sharp – Build. Most problems are just mismatched … Continue reading
Reminder
You don’t need more time, you need fewer distractions. You don’t need motivation, you need self-control. You don’t need more resources, you need resourcefulness. You don’t need luck, you need preparation. You don’t need to be busy, you need to … Continue reading
With Love
I have a few words of encouragement for the young lady whose grandmother had developed dementia (“Loving Granddaughter”). My mom passed away 20 years ago from Parkinson’s disease and dementia. I am in my late 70s now, but I remember … Continue reading
Trust Yourself
We are here to do good things. Trust yourself, and keep doing them. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading
Real Life of an MSW 