Tag Archives: Energy
How Saying No Can Make Us Happier
1. It protects our time. Every “no” to what drains us creates space for the things that actually energize us—like connection with people we love and the hobbies that put us in a flow state. 2. It keeps us aligned with … Continue reading
Slow
How has embracing a slower pace changed your life for the better? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading
nurture the things that do
I’m finding that the key to not responding to/engaging with things that don’t deserve your energy, is to more intentionally nurture the things that do. Like opening the blinds in the morning. Writing a poem. Going for a walk. A … Continue reading
The luxury I can’t give up?
The luxury I can’t give up? My morning movement ritual. A sunrise hike, Pilates flow, or stretch session with a good playlist jump-starts my energy for the day. It clears my head, keeps my body in shape, and melts away … Continue reading
manifestation
When I was young, I wrote myself a check for a million dollars. Years later, I cashed it. Everyone should try manifestation- it cost you nothing and what if it pays off? – Kimora Lee Simmons Positively Purging-I welcome your … Continue reading
Real Life of an MSW 