Tag Archives: Energy
The luxury I can’t give up?
The luxury I can’t give up? My morning movement ritual. A sunrise hike, Pilates flow, or stretch session with a good playlist jump-starts my energy for the day. It clears my head, keeps my body in shape, and melts away … Continue reading
manifestation
When I was young, I wrote myself a check for a million dollars. Years later, I cashed it. Everyone should try manifestation- it cost you nothing and what if it pays off? – Kimora Lee Simmons Positively Purging-I welcome your … Continue reading
light
There are two ways of spreading light: to be the candle or the mirror that reflects it.” — Edith Wharton Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark … Continue reading
Slow
Slowness doesn’t have to mean retreating from the world, it can be a way of finding calm within the chaos, an energy that connects us back to the vibrancy of our inner self. This week, wherever you are, I invite … Continue reading
Tiny Joys
Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading
Real Life of an MSW 