Tag Archives: grounding excerise
Close Your Eyes
Take a deep breath, and just sit for a minute to ground yourself and reset. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new … Continue reading
Posted in Reflections
Tagged breathe, grounding excerise, happiness, inspiration, Meditation, mindfulness, opportunity, self-awareness, stillness
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Immerse YourselfÂ
Look, really look, at the colors and textures in this photo. Let your eyes explore the patterns of light and shadows. Sense the Movement of the water, like the ebb and flow of your breathing -rising as you breathe in … Continue reading
Posted in Reflections
Tagged beauty, breathing, explore, grounding excerise, Immerse yourself, Jamie Price, light, mediatation, mindfulness, moments, movement, peacefulness, relaxation, stillness, sunlight, textures, visualization, water
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Real Life of an MSW 