Tag Archives: healing

A Ride Home

Posted on September 30, 2023 by msw blog

After my father died, I flew to New York to spend a week getting his home in order. Each day, I filled boxes with his books, my heart emptying with each shelf. Each night, I cried myself to sleep in … Continue reading →

Posted in Reflections | Tagged character, cleaning, compassion, death, gratitude, healing, hopeful, kindness, love, memories, organzaing, purging, responsibilitie, support system, travel | 3 Comments

Not Holding Grudges

Posted on September 26, 2023 by msw blog

Why is it vital for us to not hold grudges? How will you work to restore a broken or damaged relationship this week? Jesus, thank You that I can forgive others because You’ve forgiven me.

Posted in Reflections | Tagged appreciation, bitterness, change, conversation, disconnect, emotions, faith, forgiveness, God, grudge, healing, health, letting go, life, love, mindfulness, pain, realationships, trust | 4 Comments

Lift

Posted on September 23, 2023 by msw blog

Why are challenges necessary for a successful life? How might God use a present problem to lift you? Father, life is hard, and it often hurts. May my problems lift me closer to You.

Posted in Reflections | Tagged Challenges, character, check-in, choices, faith, God, guidance, healing, hurt, manners, prayer, problem solving, success, values | | 2 Comments

Ways To Deal With Depression

Posted on September 19, 2023 by msw blog

Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading →

Posted in Clinical Supervision | Tagged depression, healing, hopeful, inspiration, letting go, love, mindfulness, Organization, purpose, realationships, self care, solutions, strength, support system | 2 Comments

Rosh Hashana

Posted on September 15, 2023 by msw blog

I mailed my former therapist a Rosh Hashana card but never expected a reply. My heart leaped when I received one. When I opened the letter, I saw that it was from her husband, not her. My brilliant, quick-witted, huge-hearted … Continue reading →

Posted in Reflections | Tagged Alzheimer, Condolence, Empowerment, faith, gifts, hand written letter, healing, inspiration, love, memories, memory, realationships, Rosh Hashana, timeless | 5 Comments

Tag Archives: healing

A Ride Home

Not Holding Grudges

Lift

Ways To Deal With Depression

Rosh Hashana

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