Tag Archives: journaling
Journaling
Journaling is an opportunity for me to reflect and learn from my past. I ask questions about how I’ve lived my life: What would I do the same? What would I do differently? What lessons am I learning in this … Continue reading
Five Senses Diary
Journaling about your senses encourages you to be more aware of them. When we pay extra attention to sensory experience, we also begin to uncover the psychological connections with our physical feelings. Keep a five senses diary. Make a daily … Continue reading
Self Reflection
Is my inner child happy? What does my future self need from me? Are there areas of my life I’m avoiding asking for help in? What am I holding onto that may be best to let go? How have I … Continue reading
Celebration
Are there any wins I haven’t properly celebrated? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading