Tag Archives: journaling

Journaling

Journaling is an opportunity for me to reflect and learn from my past. I ask questions about how I’ve lived my life: What would I do the same? What would I do differently? What lessons am I learning in this … Continue reading →

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Journaling

“Journaling is a space where I can write it all down. I can get my thoughts out, unload my brain from the day and see what’s actually going on in my soul. It’s a practical way to unburden my mind … Continue reading →

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 Five Senses Diary

Journaling about your senses encourages you to be more aware of them. When we pay extra attention to sensory experience, we also begin to uncover the psychological connections with our physical feelings. Keep a five senses diary. Make a daily … Continue reading →

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Self Reflection

Is my inner child happy? What does my future self need from me? Are there areas of my life I’m avoiding asking for help in? What am I holding onto that may be best to let go? How have I … Continue reading →

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Celebration

Are there any wins I haven’t properly celebrated? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

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