Tag Archives: laughter

Age

Posted on August 12, 2024 by msw blog

Age and time usually offer us the gift of learning to take ourselves a lot less seriously. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

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5 Ways To Add Laughter During Caregiving

Posted on May 26, 2024 by msw blog

Here are some simple tips to encourage humor in caregiving to bring the benefits of laughter and joy into each day:

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Fulfillment

Posted on April 15, 2024 by msw blog

Have you asked yourself what you need to be happy and fulfilled? The first step is knowing what we need, and the second step is taking action to make sure we actually get it. Write down what needs you think … Continue reading →

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Laugh

Posted on April 1, 2024 by msw blog

If you’re not inclined to stop and breathe or meditate in the moment, then laugh! Laughter prompts a diaphragmatic breath, which releases dopamine and serotonin, and reduces stress, anxiety and muscle tension. Create your own “laugh track” such as jokes or … Continue reading →

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Big Life Changes

Posted on March 19, 2024 by msw blog

“In September 2017, I suffered a stroke. Big life changes had to be made, and I decided to embrace those changes with diet, exercise, learning to control emotional outbursts (life battle) and new medication. Even so, there were many early … Continue reading →

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