Tag Archives: music

Natural Intentions

Posted on April 13, 2024 by msw blog

What are your intentions for the next season and beyond? Take a moment to write them down then put on a song that embodies the energy you seek to cultivate and dance your prayers. Bonus points if you do this … Continue reading →

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8 Anger Management Tips to Help You Stay Calm

Posted on February 20, 2024 by msw blog

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions. 2. Exercise: One study found that participants who exercised regularly were better able to manage their anger. 3. Repeat a mantra: … Continue reading →

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Hip Hop

Posted on January 13, 2024 by msw blog

 I can dissect almost anything that has to do with fashion and dance today and see hip-hop in it. Our eyes are trained. We’ve known hip-hop from its foundation. I’m so proud to be a part of something that wasn’t … Continue reading →

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Funding Education

Posted on December 29, 2023 by msw blog

I love the op-ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “A blue note: School jazz … Continue reading →

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Pretty Memories

Posted on November 14, 2023 by msw blog

For me,it’s not just about having a pretty house. It’s about using your pretty house to create memories. – Shelley Johnston Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others … Continue reading →

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