Tag Archives: pause
Mini-Meditation and Pick a Project
Take some time to recenter yourself with a meditation break. This will allow you to fully absorb what’s around you. First, you’ll want to set aside some time — at least 10 minutes and up to an hour — to … Continue reading
More than an Afterhought
Walk through your home and – not with a mindset of nagging criticisms, but with love, care, and affection you’d give to a friend over coffee who sharing the ways they’d like to, say, drink more water, date better guys, … Continue reading
Create a Foyer
Create a foyer. Even if your studio doesn’t have a dedicated entry area, it’s important to create one, Claire says, because it gives you a moment to pause and take a breath before entering your home. “If you don’t have this, … Continue reading
Lesson on Emotional Intelligence
My most important lesson on emotional intelligence was early in my career, at a Wall Street Job. I was exhausted and kept making small mistakes. My supervisor could’ve blown up, justifiably. But he had the presence of mind to be … Continue reading
Marking Time
Lord, give me grace to embrace the pauses in my life, and to be prepared to follow Your next command.
Real Life of an MSW 