Tag Archives: self care
I’m Out of the Office ….
It is June, or what I like to refer to as summer! That means some time away from the office. While many of us dream of going to our happy place, we fret about the return to work and the … Continue reading
Posted in Clinical Supervision, Reading
Tagged adventure, back packing, beauty, chicago, day off, deception pass, etiquette, exploring, field trip, free, fresh air, hawaii, hiking, holiday, mother earth, mountains, mt.rainier, national parks, office emails, outdoors, photography, portland, road trip ideas, scenic view, Seattle, self care, summer ideas, template, travel, vacation, vacation time, walking, Wild life, wunderlust
7 Comments
Dashing Through the Snow
One of the best relaxation techniques I know came from a toddler. Reading my niece a bedtime story, I commented on how happy and relaxed she was. She turned to me and said, “Well don’t you like when someone reads … Continue reading
Posted in Reading
Tagged audio books, bedtime story, book club, book review, Christmas, Debbie Macomber, relaxation techniques, road trip, romance novel, San Francisco, Seattle, self care, sleep
7 Comments
Sopa de Ajo (Garlic Meets Soup)
I thought I would fancy up the title of the soup, as Garlic Soup sounds about as bare-bones and are-you-kidding-me as it gets, but is also alchemical in its transformation of ingredients. It is magic. It’s one of the … Continue reading
Posted in Kitchen Adventures
Tagged aspargus, chicken soup, cold, cold remedies, culinary challenge, flu, garlic, ice bath, love, self care, sick day, snow day, soup, transformation, winter aliments
4 Comments