Tag Archives: self reflection

Rule Maker

The problem with living by someone else’s rules is that they can change them whenever they want to. Nobody can tell you who or what you are. That’s God’s job. Don’t compromise yourself. When you place yourself in a box, … Continue reading →

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Confronting Regrets With Self-Compassion

The best way to meet your regrets is with self-compassion. By bringing kindness, openness, and perspective taking to your regrets you can greet your past with curiosity and kindness and learn to: Uncover the values that are hidden under your … Continue reading →

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3 Journaling Prompts to Explore Your Regrets

1. Looking back on your life, what do you wish you had done differently? Consider the four main categories of regret listed above—(foundational regrets, boldness regrets, connection regrets, and moral regrets). Write about a domain of your life where you … Continue reading →

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Only 3 Words

You get to meet yourself through the decades of your life starting at 10, 20, 30, 40 and so on. You’re allowed only 3 words per decade. What are they? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

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Money Reflections

What was your first experience with money? Describe it in detail. Did you have any positive or negative feelings towards it? What are some positive aspects of learning about money? How do your parents interact with money? How do your … Continue reading →

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