Tag Archives: support system
Caregiver: Ditch The Guilt
I found that being available for myself was especially important, because if I wasn’t functioning well, nothing else with my mom or my family would either. I found myself by exercising, watching, anything that was funny or streaming platforms and … Continue reading
What’s Appropriate?
I am a happily married, 54-year-old woman. I have a great primary medical provider. “Rebecca” is a nurse practitioner in a large practice. I’ve been going to her for about four years. Rebecca is personable, interesting, authentic, and has an … Continue reading
Self Care
Lean on your girlfriends get a great bed and great sheets; and eat healthy as you can but indulge when you need it. Most of all, give yourself grace and love Positively Purging-I welcome your feedbacks in the comments and … Continue reading