Tag Archives: therapy
Awareness
Awareness is the first step, not the last one. Knowing your trauma exists doesn’t heal it—processing it does. And that requires safe, skilled support. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Self Reflection
In your family roles, do you… Keep showing up for everyone because “that’s just how it’s always been,” even when it costs you peace? Stay silent to avoid being labeled “the villain,” even though your silence supports everyone else’s comfort … Continue reading
Dinner Conversation: Honoring LGBTQ+
If someone in your family is queer or trans, the holidays might already feel heavy for them. Here’s how to make sure they know they’re welcome: Use the right names and pronouns. If you mess up, correct yourself quickly and move … Continue reading
personal failure
Mental illness is not a personal failure, not taking care of your mental health is. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Real Life Rants
RANT to grocery stores that have digital coupons. Recently, there was a gentleman who was not able to afford a bag of cherries because he didn’t have the app and found it too hard to figure out. Instead of $3.99/lb he would … Continue reading
Real Life of an MSW 