Tag Archives: time

How can I fix my relationships?

Posted on February 23, 2026 by msw blog

 I’ve just turned 40 this past year. The last 15 years I was in a horrible drug addiction. I lied and hurt and did terrible things to a lot of people, especially my family. About eight years ago they officially … Continue reading →

Posted in Clinical Supervision | Tagged , , , , , | Leave a comment

Set a Date

Posted on December 19, 2025 by msw blog

We know it’s important to spend time with loved ones, so make your gift a commitment to do just that. Whether it’s a monthly date for tea and conversation, a special get-together with far-flung friends, or plans for a family … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 3 Comments

Friendships

Posted on November 21, 2025 by msw blog

Friendships can have a life cycle, and sometimes, just like a romantic relationship, you need to recognize that you have grown apart. Not every friendship is going to be lifelong, and that’s OK. They were still valuable at that point … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , | 2 Comments

This moment

Posted on November 7, 2025 by msw blog

Live in the moment, its all that we have – Jason Mraz   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

How Saying No Can Make Us Happier

Posted on October 13, 2025 by msw blog

1. It protects our time. Every “no” to what drains us creates space for the things that actually energize us—like connection with people we love and the hobbies that put us in a flow state. 2. It keeps us aligned with … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , | 3 Comments