Tag Archives: trauma

Trauma

Where are you on your Trauma-Informed Journey?

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Visualization

Write down your vision, and act on them… “I would like to work towards better maternal health, like pregnancy. I’ve had three babies born in my family last year. One, the baby went home, but the mother was still at … Continue reading

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The Privileges of Driving

In a small discussion group for a course I was taking on racism, I described a time when a cop and I bantered back and forth after I’d been pulled over. A young Black man said, “I could not ever … Continue reading

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Emotional Resilience

Soon after starting his practice in in 2010, Mastin Kipp, creator of Functional Life Coaching, noticed a pattern of behavior in his clients. “they would set goals- try a meal plan, quit their job- but not follow through,” he says. … Continue reading

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Should I call ?

Since the beginning of the pandemic, I have been shocked by the amount of racist political language aimed at Asian-Americans and the spike in hate crimes against the community. As a white person, I feel ashamed that I didn’t focus … Continue reading

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