Tag Archives: trauma

Structural Racism: A Long Way to Go 

I love the op-ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “#TeachTruth: Don’t censor honest accounts … Continue reading

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She’s Still With Us

In February 2019, my youngest sister, Melina, admitted herself into the hospital for PTSD from childhood trauma. When she returned home, she texted, “Do not contact me ever again!” Determined to get through to her, I invited her to walk … Continue reading

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Memories

“You can’t have a short memory and be Black. You open yourself up for attack. You got to have a long memory, ‘cause we singing a long song.”-Dr. Koko Zauditu Selassie Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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Sheltering in Their Place

In June 2020, hours after moving into an apartment, my daughter and I stood in the street holding our dogs, hypnotized by billowing smoke. We lost everything. Later, a friend asked how I was doing. “Living it up at the … Continue reading

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Trauma

Think about it this way: We all carry an invisible backpack filled with trauma. The size of our backpacks differs from person to person. When trauma is retriggered, our backpack grows heavier and arouses the preexisting trauma. However, by recognizing … Continue reading

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