Tag Archives: trauma
Should I call ?
Since the beginning of the pandemic, I have been shocked by the amount of racist political language aimed at Asian-Americans and the spike in hate crimes against the community. As a white person, I feel ashamed that I didn’t focus … Continue reading
Soothe the Pain
I found out about my miscarriage in an email, the morning after my ultrasound. Spontaneous abortion. I was told that a heating pad, aspirin, and rest would help soothe the pain. When I spoke to a friend, she asked, “What … Continue reading
Self Love
Nobody knows anyone better than they know themselves ?
Therapeutic Notes: Group Agenda
My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading
Self Love
Whose voice are you hearing when you criticize yourself? Did someone in you past treat you that way?
