Tag Archives: underrated
Change of Pace
Walking may be the most underrated form of exercise. Turns out putting one foot in front of the other carries some serious benefits. And when you want to push yourself, you can get your heart rate up by climbing hills … Continue reading
Posted in Reflections
Tagged Energy, exercise, gratitude, happiness, healing, heart rate, insight, movement, nature, outdoors, relaxation, responsibility, Strengh, strength, stress reliever, tranquility, underrated, walking
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Real Life of an MSW 