Tag Archives: unplug

The Art of Being a Welcomed Houseguest

— Ditch the cellphone. Someone has invited you into their home and likely wants your attention and time. Nothing is ruder than a guest who is constantly checking emails or making private phone calls. — Participate! You are there to … Continue reading

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Healthy Joy

How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading

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A Second Spring

Autumn is a second spring when every leaf is a flower – Albert Camus

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How to Welcome Fall

Buy a pair or two of new cozy socks Visit a thrift store and pick out a super soft sweater Sip on your favorite fall beverage Visit the library and check out a few spooky books Wash all your cozy … Continue reading

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Watching Time

Whenever my grandfather took me to the beach,” Sandra reminisced, “he always took off his watch and put it away. One day I asked him why.” He smiled and replied, ‘Because I want you to know how important my moments … Continue reading

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