Tag Archives: vegetables

Conversation-Starters: Food

Who doesn’t love to share their favorite restaurant or recipe? Talk to people about food, and you’ll likely have them hooked for a while. Whether you’re asking them for cheese recommendations or about the best dish they’ve tried recently, food is … Continue reading

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What the Hell are Japanese Sweet Potatoes?

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The Gardener

 To be a gardener, you need to tune in to how the plants are doing and attend to what they need. Many gardeners also testify to a feeling of receiving something in return — of being gifted, almost, whether through … Continue reading

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Real Life Culinary Questions 

I often get emails and direct messages (DMs) related to my nutrition and culinary choices. Today, enjoying some wine while sitting in my garden surrounded by herbs and beautiful blooms, I thought I would answer them.  

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Keep Produce at Eye Level

Vegetables happen to be one food group that virtually every health expert agrees is beneficial for heart and digestive health. Store whatever produce you have on hand at eye level in the fridge or on the counter in order to keep it top-of-mind … Continue reading

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