Slow Down

It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to wait at least 10 minutes.


Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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5 Responses to Slow Down

  1. B. says:

    Totally agreed… trying to learn it as a sort of “mental gym”… thanks for this accurate reminder!

    Liked by 1 person

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