Author Archives: msw blog
Dinner Conversation: Health Conversations
The holidays can actually be a beautiful time to start conversations about wellness, but only if we do it with care. Black women carry so much. We’re managing chronic conditions, navigating healthcare systems that don’t always see us, trying to … Continue reading
Dinner Conversation:Recently Single
Being newly single during the holidays can feel like walking into a room where everyone’s watching. Don’t treat someone like they’re broken. Don’t try to set them up with your coworker’s cousin. Skip: “Everything happens for a reason” or “You’re better … Continue reading
Repetition Can Reshape Your Life
What’s one thing you’ve repeated that you’re tempted to call “pointless,” but might actually be planting seeds for growth? How do you usually define progress—by what happens, or by how you show up? Where are you learning to stay the … Continue reading
Dinner Conversation: Honoring LGBTQ+
If someone in your family is queer or trans, the holidays might already feel heavy for them. Here’s how to make sure they know they’re welcome: Use the right names and pronouns. If you mess up, correct yourself quickly and move … Continue reading
Real Life of an MSW 