Author Archives: msw blog

Common Misconceptions That Lead to Caregiver Guilt vs Reality:

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Get up

It may sound counterintuitive, but if you get stressed out lying in bed at 2 a.m., get out of bed and do something you enjoy other than phone scrolling (like reading or a puzzle). When you feel truly tired, get … Continue reading

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Red flag phrases that humiliate in relationships

Phrases that humiliate your partner, name-calling, or speaking disparagingly — directly or to others in public Examples: “Don’t pay attention to him.” “Really, second helpings?” “Oh, he always does that.”

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Beautiful No

“Decide what kind of life you actually want. And then say no to everything that isn’t that.” — Melanie Mackle Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

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Breathe

Lay on the floor and just breathe—because sometimes love is as simple as giving yourself stillness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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