Author Archives: msw blog

Hanging Up Laundry to Dry

Hanging laundry out to line-dry already has a meditative quality: Pick up a shirt. Fasten it with two clothespins. Reel out a bit more line. Repeat. If you have a clothesline, use this time to simply be present in the … Continue reading

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Speak Up

Ask for what you want. Clearly. Boldly. Without apology. Love doesn’t read minds. Tell your partner, your friends, your family what would make you feel cared for. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

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Body Scan

How does my stress show up in my body? Where do I feel it first? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading

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Protest rallies: Signs of the times

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader I participated in an anti-Trump demonstration … Continue reading

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Unnecessarily Gorgeous

Buy yourself flowers—but not the basic ones. The full, decadent, unnecessarily gorgeous kind. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading

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