Category Archives: Moment of Truth…
perfection
What’s one area of your life where perfectionism has held you back? How can you start embracing imperfection this week? Perfection is an illusion that keeps us from living fully. By embracing our imperfections, we can step into the freedom … Continue reading
Rave : Little act’s Thoughtfulness
RAVE to the radio stations that don’t play Christmas music until after Thanksgiving. It is great listening to music that does not add to the “noise” of the very early/dominating commercialism of Christmas. It feels like a big loss when Halloween … Continue reading
healing journey
In your healing journey, do you… Stay loyal to an old version of yourself — the agreeable one, the caretaker, the achiever — because change threatens your sense of control? Wait for external validation before trusting your own knowing? Say … Continue reading
Holiday Reflection
What are the rituals that root you? What traditions help you stay present, find joy, make meaning, or honor your legacy?
Self Reflection
In your family roles, do you… Keep showing up for everyone because “that’s just how it’s always been,” even when it costs you peace? Stay silent to avoid being labeled “the villain,” even though your silence supports everyone else’s comfort … Continue reading
