Category Archives: Reflections
Worthy of Rescue
Do not try to savethe whole worldor do anything grandiose.Instead, createa clearingin the dense forestof your lifeand wait therepatiently,until the songthat is your lifefalls into your own cupped handsand you recognize and greet it.Only then will you knowhow to give … Continue reading
Money Jealousy
Your Move: Reframe, reframe, reframe. When dealing with financial jealousy, think about “self-worth vs. net worth,” says Macksoud. Pull yourself out of a comparison spiral by identifying what truly matters to you, such as meaningful friendships, compelling work, or a growing family. … Continue reading
New Things
1.Spice Up Your Culinary Game Say goodbye to the same old, same old and hello to a world of flavors. Once a week (or maybe once per month), challenge yourself to cook or order a dish from a cuisine you’ve … Continue reading
Negative Emotions
If you feel overwhelmed with negative emotions and you’re not sure why you feel that way. Observe and describe the emotion passing through you and label its intensity. Maybe you’re feeling dejected and you’re at a 3 on a 0 … Continue reading
