Category Archives: Reflections
Ways to Appreciate the Natural World
Slow your steps. Take your pace down to Peter Good speed. Think saunter or strolling for pleasure, not getting to a destination in a hurry. Slow down and enjoy. Savor through your senses. Tune in using your whole body: the warm air on … Continue reading
Free Spirit
Greedy glutton? No. Self-absorbed free spirit? No doubt. You leave a spoonful of banana pudding in the bowl and a swig of orange juice in the bottle because you’re too busy with your own life to think about anyone else’s. … Continue reading
Sense of Community
The desire to be a part of something bigger than ourselves runs deep in all of us. We find meaning in finding people who share your values and desires. This can show up in your neighborhood, nonprofit with a cause … Continue reading
Reconnecting with Ourselves
When we’re weighed down by the heaviness of feeling alone, it can be hard to even think about conjuring up the energy to be connective, much less actually reach out to others. But we can start small by making little … Continue reading
The Therapist
I could never get bored in this job… every day is different, and there’s the potential of being able to make a difference to someone’s life every single day. The most fulfilling part is seeing people take positive steps. Positively … Continue reading
