Tag Archives: actions
3 Journaling Prompts to Explore Your Regrets
1. Looking back on your life, what do you wish you had done differently? Consider the four main categories of regret listed above—(foundational regrets, boldness regrets, connection regrets, and moral regrets). Write about a domain of your life where you … Continue reading
Be
Be open and clear about your intentions.my best friend and i have been intentionally open about what is important to us in a friendship. she knows that i value friendships that celebrate wins and i know that she values friends … Continue reading
Reclaiming Our Power
Maybe you’ve experienced a heartbreak where someone was not honest with you. How can you begin to shape your thoughts and beliefs from self-blame from another’s actions to understand that how people act and respond in life has nothing to … Continue reading
Free Spirit
Keeping Leftovers in the Fridge Past the Point of Viability. Let’s not mince moldy garlic—you’ve got severe abandonment issues, which cause you to hold onto every damn thing. A perpetual people pleaser, you fear tossing something that may have potential … Continue reading
Free Spirit
You’re made up of equal parts courage and fear. You’re brave enough to start any old task that pops into your overactive mind but too afraid to finish one godforsaken project. You balk at the notion that if one door … Continue reading
Real Life of an MSW 