Tag Archives: boundaries

Budget Boundaries

Posted on January 5, 2024 by msw blog

How can I set Budget Boundaries without burning myself out?My husband and I set boundaries by prioritizing making room for personal funds in our budget and cutting unnecessary expenses where we can. We have a certain dollar amount for each … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , | 2 Comments

Mental illness

Posted on December 21, 2023 by msw blog

As a mentally ill person, I say: Your mental illness is not your fault, but it is your responsibility to manage. Your mental illnesses can cause you to make mistakes and treat others poorly, and you certainly deserve some grace … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged , , , , , , , , , , , , | Leave a comment

Grief

Posted on December 4, 2023 by msw blog

As a caregiver to a loved one with a terminal illness, I wish to add two recommendations on how people should NOT respond to this news: First, do not minimize the illness! Second, do not intrude on others’ privacy (“I … Continue reading →

Posted in Clinical Supervision, Reading | Tagged , , , , , , , , , , | 2 Comments

According to a therapist: Getting Started

Posted on October 25, 2023 by msw blog

One common misconception is that therapy is only necessary after tragic events: a soldier returning from war or a person on the verge of suicide. Therapy doesn’t have to wait for a “big enough” crisis. Experts say it can help … Continue reading →

Posted in Career Journal | Tagged , , , , , , , , , , , , | 2 Comments

Boundaries

Posted on October 25, 2023 by msw blog

I am a recently divorced woman. I started a new job about six months ago. I am in middle management and enjoy the work very much. One of my (male) colleagues has asked me around three times what my marital … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | 8 Comments