Tag Archives: emotions

What To Say to Someone Who is Grieving?

Kind words I am so sorry for your loss. I wish I had the right words; just know I care. I don’t know how you feel, but I am here to help in any way that I can. And some … Continue reading

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Grief

As a caregiver to a loved one with a terminal illness, I wish to add two recommendations on how people should NOT respond to this news: First, do not minimize the illness! Second, do not intrude on others’ privacy (“I … Continue reading

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How to Soothe Through Anxiety

whether it’s laying on the ground, stretching to move your focus away from your thoughts and into the body, breathwork or a self-massage, figure out what body activities help you feel at peace and access those tools when you begin … Continue reading

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What is it Like to Live with Dementia?

James Tomlinson in Bedford, England“It’s just frightening. I get hallucinations where I think there are ghosts living in our garden. But my world seems to take on several dimensions. So I don’t know which house I’m in.” Tommy Dunne in Liverpool, England“[Words] … Continue reading

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Success

The trouble with the rat race is that even if you win, you’re still a rat. Lily Tomlin Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading

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