Tag Archives: emotions

How to Soothe Through Anxiety

Posted on December 1, 2023 by msw blog

whether it’s laying on the ground, stretching to move your focus away from your thoughts and into the body, breathwork or a self-massage, figure out what body activities help you feel at peace and access those tools when you begin … Continue reading →

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What is it Like to Live with Dementia?

Posted on October 29, 2023 by msw blog

James Tomlinson in Bedford, England“It’s just frightening. I get hallucinations where I think there are ghosts living in our garden. But my world seems to take on several dimensions. So I don’t know which house I’m in.” Tommy Dunne in Liverpool, England“[Words] … Continue reading →

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Success

Posted on October 28, 2023 by msw blog

The trouble with the rat race is that even if you win, you’re still a rat. Lily Tomlin Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

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According to a therapist: Getting Started

Posted on October 25, 2023 by msw blog

One common misconception is that therapy is only necessary after tragic events: a soldier returning from war or a person on the verge of suicide. Therapy doesn’t have to wait for a “big enough” crisis. Experts say it can help … Continue reading →

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Fear

Posted on October 7, 2023 by msw blog

To those that flee comes neither power nor glory. – Homer Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

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