Tag Archives: flexibility

Resilence

Reframe the issue you’re facing as a challenge not a problem…while that can feel like it’s just words, words matter. Choosing to view things as “challenges” rather than problems can keep you focused on solving over wallowing. It’s a protective strategy … Continue reading

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Progress

Reflect on your progress. Social psychologist and leading researcher on the science of motivation Ayelet Fishbach says that looking back at what you’ve already done can reaffirm your commitment to your resolution. Looking at what remains can be overwhelming and … Continue reading

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Slow Progress Allows Me The Flexibility to Adapt

Slow progress allows me the flexibility to adapt: Many times we want to just be at the destination, but one of the benefits of slower, steady progression is that it allows us to tweak our methods and remember to enjoy … Continue reading

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Thought Break

William takes a physical and mental break: a light lunch and easy walk for some fresh air and a change of scenery. A huge work from home perk is being able to take lunch with his wife. Having conversations [with … Continue reading

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6 Questions to Ask During A Senior Housing Tour

How do I feel when I’m here? First impressions can tell you a lot, so pay attention to how you feel as you take in the property. “Ask yourself, ‘How do I feel when I’m in this community?’ Consider the … Continue reading

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