Tag Archives: flexibility
Resolutions Flexibility
Flexibility is key. Write your resolutions in pencil and feel absolutely no shame in switching them up as life does what it does. You aren’t supposed to be the exact same person in 365 days as you are now, so … Continue reading
Resilence
Reframe the issue you’re facing as a challenge not a problem…while that can feel like it’s just words, words matter. Choosing to view things as “challenges” rather than problems can keep you focused on solving over wallowing. It’s a protective strategy … Continue reading
Progress
Reflect on your progress. Social psychologist and leading researcher on the science of motivation Ayelet Fishbach says that looking back at what you’ve already done can reaffirm your commitment to your resolution. Looking at what remains can be overwhelming and … Continue reading
Slow Progress Allows Me The Flexibility to Adapt
Slow progress allows me the flexibility to adapt: Many times we want to just be at the destination, but one of the benefits of slower, steady progression is that it allows us to tweak our methods and remember to enjoy … Continue reading
Thought Break
William takes a physical and mental break: a light lunch and easy walk for some fresh air and a change of scenery. A huge work from home perk is being able to take lunch with his wife. Having conversations [with … Continue reading
Real Life of an MSW 