Tag Archives: habits

A Better You…

Posted on December 28, 2019 by msw blog

Keep a gratitude journal beside your bed and each evening write down one positive thing that happened to you that day. Multiple studies have proven that writing like this increase resilience and boost your immune system and your ability to … Continue reading →

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Delicious Memories (Give Away!)

Posted on October 30, 2018 by msw blog

I feel like I should have labeled this post “My confession” or “The Talk With my Mother”. Do you recall my kitchen remodel cleanup? If not, stop and read this post because it will make this one makes sense. You … Continue reading →

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GIVEAWAY! Autographed copy of Better Than Before by Gretchen Rubin

Posted on September 18, 2017 by msw blog

Originally posted on Real Life of an MSW:
“Motivation is what gets you started. Habit is what keeps you going.” ― Jim Ryun Guess what? Gretchen Rubin was in town last week. I went to her reading of Better Than…

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Giveaway Update and a Real Life Rant

Posted on February 11, 2016 by msw blog

My number one personal pet peeve is people not keeping their word or not following through. This burns me to know end. I am sure this stems from childhood and growing up with addicts for parents, but as I matured … Continue reading →

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GIVEAWAY! Autographed copy of Better Than Before by Gretchen Rubin

Posted on January 26, 2016 by msw blog

“Motivation is what gets you started. Habit is what keeps you going.” ― Jim Ryun Guess what? Gretchen Rubin was in town last week. I went to her reading of Better Than Before. I loved the book so much that … Continue reading →

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