Tag Archives: healing
Heart Breathing Exercise
FOCUS ATTENTION: on the heart center, recalling moments of tenderness or kindness you have received or given BREATHE IN through the heart center, energizing and expanding fully PAUSE BEFORE EXHALING feel the fullness of your chest and radiant energy of … Continue reading
Centeredness
A person can not be pulled in too many directions for too long or self-sanity will suffer Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading
Remember
I will remember that I can be good and do well! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Ritual
Ritual is necessary because there are certain problems that cannot be solved with words alone.” — Malidoma Patrice Somé Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Healing
Where in my body do I feel the losses I have experienced lately? How can I think about releasing this tension? How many times have I genuinely smiled this week? What elicited that joy? Does my internal compass feel sound? … Continue reading
Real Life of an MSW 