Tag Archives: inspiration
Self-Care
The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading
Budget Fitness
Any tips for getting fit on a tight budget? One of the best pieces of workout equipment is your own body. You can get everything done with body weights exercises. Think squats, pushups, sit-ups, and crawls.
Purpose
“Something I’ve always tried to do in my career is make sure I lend my voice to places where it matters.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Affirmation
The thing is not just any old affirmation will do. It’s important that you’re saying something you actually believe- so if you say, “I’m a millionaire,’ but you’re broke, it isn’t going to work. Instead say, “I’m open to unexpected … Continue reading
Resilience
Your workout can be its own kind of devotion, a challenge that not only pushes your limits and build strength but leaves you with a sense of accomplishment that keeps other stresses and values in perspective. Positively Purging-I welcome your … Continue reading
Real Life of an MSW 