Tag Archives: Katie Berohn
Something New
When my yoga studio closed during the lockdown. I had to find a new way to stay active and clear my head, so I decided to try running. At first even three miles seemed daunting – but since I started … Continue reading
Posted in Reflections
Tagged cardio, excerise, exercise, healing, health, inspiration, Katie Berohn, marathon, marthon, personal space, physical activity, runner, self care, strength, yoga, Zen experience
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Real Life of an MSW 